Every one of my clients do accomplish a lot, moving forward in some, if not many areas. They make a difference in their life and in the lives of others. What they don’t DO is realistically view their strengths and progress. Instead all they can see is their failings.
I suggest that when we are running ourselves down for what we didn’t do, we take a moment to celebrate what we did do AND GIVE OURSELVES A PAT ON THE BACK before returning to the grindstone. Just a simple moment of recognition of our progress can make a difference. Thanks.